My witness is the empty sky-
Grab a tea, settle down and start writing! I’m not sure where you are but Autumn is arriving here and it’s the perfect time of year to get nostalgic and reflective. This week the writing prompts will be getting you to think more about how you care for your mind. You can download the prompts here and put them in your own journal. Remember your journal is a safe space to write down thoughts and feelings as they occur to you. No judgment or perfection allowed.
I also will also accept prompts from you so let me know if there is something you would like me to write about. This week I got reflective about why I started this website in the first place.