Grab a tea, settle down and start writing! I’m not sure where you are but Autumn is arriving here and it’s the perfect time of year to get nostalgic and reflective. This week the writing prompts will be getting you to think more about how you care for your mind. You can download the prompts …
Reflective Writing Prompts: Caring for your Mind. Read More »
The journey of healing requires that we develop and practice many capacities that will serve us along the way. They don’t have to be innate or come naturally, in fact there will be many moments when we find it hard to access any of these capacities, but noticing and working on them is a good …
“ What lies behind us and what lies before us are tiny matters compared to what lies within us” -Olivia Wendell Holmes The work of learning about ourselves can often bring up intense feelings that we may have tried to bury, avoid or get rid of. Detransition itself can bring up intense feelings as you question …
Developing Healthy Coping Techniques. Part 2: Caring for Your Mind Read More »
Taking the time to sit down to write and think about our current situation helps us to become more aware. With awareness we can see things more clearly and slowly the reality of our lives comes to consciousness. From this starting point we can begin to make the small changes necessary for growth and healing. …
Reflective Writing Prompts-Paying Attention to the Physical Read More »
Don’t let the mind bully the body-June Tomaso Wood Healthy coping techniques are essential to any introspective journey. Wherever you are in working to understand your past and how you got to where you are now, it is important to take the time to be honest with yourself about your self-care and your habits. Taking …
Committing to Physical Integrity: Healthy Coping Part 1 Read More »
So here we are. This is the first blog post of hopefully many. You are reading this right now from the middle of a journey and these blog posts are meant to offer some guidance, thoughts, discussions and writing prompts to keep you company. The journey of desisting or detransitioning is scary but heroic, as is …
Starting a Healing Journey: Welcome to Life Detrans blog! Read More »
